Sleep Disappears After Learning about the Passing of a Friend
On November 15, 2023, Judith Caleb, aka #FESTOLI23, took to Twitter to express her distress over the passing of a dear friend. She revealed that sleep had eluded her since receiving the devastating news.
Grief can have a profound impact on one’s ability to sleep. The emotional turmoil that follows the loss of a loved one can disrupt normal sleep patterns and make it challenging to find rest. Judith’s tweet highlights the profound effect her friend’s passing has had on her well-being.
The loss of a friend can trigger a range of emotions, such as sadness, anger, and confusion. These intense feelings can often lead to insomnia or restless nights, as the mind races with thoughts and memories of the deceased. It is not uncommon for individuals grieving the loss of a friend to experience sleep disturbances for an extended period.
Dealing with the loss of a friend is a deeply personal journey, and everyone copes with grief in their own way. It is important for individuals in similar situations to seek support from loved ones, engage in self-care practices, and consider professional help if needed.
Overall, Judith’s tweet serves as a reminder of the profound impact that the loss of a friend can have on one’s sleep and mental well-being. It sheds light on the challenges of grieving and emphasizes the importance of self-care during such difficult times.
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Source : @JudithCaleb_JCB
sleep disappeared after learning about the passing of a friend.
— #FESTOLI23 – Dec 26th – JC (@JudithCaleb_JCB) November 15, 2023